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center;margin-right:.25rem;vertical-align:middle;background-image:url("data:image/svg+xml;charset=UTF-8,%EF%BB%BF%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20xmlns%3Axlink%3D%22http%3A%2F%2Fwww.w3.org%2F1999%2Fxlink%22%20version%3D%221.1%22%20id%3D%22Layer_1%22%20x%3D%220px%22%20y%3D%220px%22%20viewBox%3D%22-183%20185%2032%2032%22%20style%3D%22enable-background%3Anew%20-183%20185%2032%2032%3B%22%20xml%3Aspace%3D%22preserve%22%3E%0D%0A%3Cg%3E%0D%0A%20%20%20%20%3Cg%3E%0D%0A%20%20%20%20%20%20%20%20%3Cpath%20fill%3D%22%23808080%22%20class%3D%22st0%22%20d%3D%22M-159.8%2C188.2v12.6h-14.6h-0.8l-0.6%2C0.6l-4%2C4v-17.2H-159.8%20M-159.6%2C186.2h-20.3c-1%2C0-1.8%2C0.8-1.8%2C1.8v22.2%20%20%20%20l7.4-7.4h14.8c1%2C0%2C1.8-0.8%2C1.8-1.8v-12.9C-157.8%2C187-158.6%2C186.2-159.6%2C186.2L-159.6%2C186.2z%22%2F%3E%0D%0A%20%20%20%20%3C%2Fg%3E%0D%0A%20%20%20%20%3Cpath%20fill%3D%22%23808080%22%20class%3D%22st0%22%20d%3D%22M-154.1%2C189.9h-1.8v14.8h-16.6l-3.7%2C3.7h18.1l5.9%2C7.4v-24C-152.2%2C190.7-152.2%2C189.9-154.1%2C189.9z%22%2F%3E%0D%0A%3C%2Fg%3E%0D%0A%3C%2Fsvg%3E%0D%0A");}#kd-main-content .posts .post-info a{color:#000;text-decoration:none;}#kd-main-content .posts .post-thumb{position:relative;display:inline-block;border-collapse:collapse;margin:0;padding:0;overflow-y:hidden;overflow-x:hidden;vertical-align:top;}#kd-main-content .posts .post-thumb .post-thumb-wrapper{border:10px solid #fff;box-sizing:border-box;background-color:#fafafa;height:100%;}#kd-main-content .posts .post-thumb .post-title h2{padding:.25rem;margin:0;line-height:100%;}#kd-main-content .posts .post-thumb .post-title h2 a{font-size:1.3rem;font-weight:400;text-decoration:none;}#kd-main-content .posts .post-thumb .kdThumLink{position:absolute;z-index:1;top:0;left:0;width:100%;height:100%;padding:0;margin:0;}#kd-main-content .posts .post-thumb-small{position:relative;}#kd-main-content .posts .post-thumb-small p[itemprop="description"]{display:none;}#kd-main-content .posts .post-thumb-small .post-title h2{margin:0;padding:0;line-height:100%;}#kd-main-content .posts .post-thumb-small .post-title h2 a{font-size:.95rem;font-weight:600;text-decoration:none;display:block;text-align:left;line-height:1.25rem;color:#000;}#kd-main-content .posts .post-thumb.large-tile .post-content-thumb{padding-top:45%;}#kd-main-content .posts .post-thumb.large-tile p[itemprop="description"]{display:block;text-align:left;color:#444;margin:0;margin-top:.5rem;}#kd-main-content .posts .post-thumb.large-tile .post-title h2{margin:0;padding:0;line-height:100%;}#kd-main-content .posts .post-thumb.large-tile .post-title h2 a{font-size:1.6rem;font-weight:600;text-decoration:none;display:block;text-align:left;line-height:1.6rem;color:#000;}#kd-main-content .posts .post-thumb .post-content-thumb{position:relative;padding-top:55%;background-repeat:no-repeat;background-position:center 50%;background-size:100%;transition:background-color,background-size .25s ease-out;}#kd-main-content .posts .post-thumb:hover .post-thumb-wrapper{background-color:#0c6ab2;}#kd-main-content .posts .post-thumb:hover .post-content-thumb{background-color:rgba(146,204,248,.5);background-blend-mode:multiply;background-size:110%;}#kd-main-content .posts .post-thumb:hover .post-inner-content h2 a{color:#fff;}#kd-main-content .posts .post-thumb:hover .post-inner-content p[itemprop="description"]{color:#fff;}#kd-main-content .posts .post-thumb:hover .post-info{opacity:1;}#kd-main-content .posts .post-thumb .post-content-thumb+div{margin-top:0;text-align:center;}#kd-main-content .posts .kd-post-collection-section-header{border-radius:35px;overflow:hidden;box-shadow:0 5px 10px 5px rgba(0,0,0,.15);border:1px solid rgba(0,0,0,.25);}#kd-main-content .posts .kd-post-collection-section-header+article{margin-top:20px;}#kd-main-content .posts .kd-post-collection-section-header-title{font-weight:600;text-align:left;font-size:1.6rem;padding:.5rem;margin:0;padding-left:2rem;}#kd-main-content .posts .PostClassHeader{font-weight:600;text-align:center;font-size:1.2rem;padding:.5rem;color:#444;border-bottom:1px dotted #888;}#kd-main-content .posts .post-category a{margin:0;padding:0;display:block;background-color:transparent;}#kd-main-content .posts .post-category a div{width:100%;padding-top:100%;border-radius:50%;overflow:hidden;position:relative;box-shadow:0 0 10px rgba(0,0,0,.2);}#kd-main-content .posts .post-category a div img{margin:0;padding:0;object-fit:cover;object-position:center;width:100%;height:100%;position:absolute;top:0;}#kd-main-content .posts .post-category a .post-category-name{text-align:center;margin:0;padding:0;position:absolute;bottom:0;left:50%;width:100%;transform:translate(-50%,0%);}#kd-main-content .posts .post-category a .post-category-name span{font-weight:600;font-size:1rem;display:inline-block;padding:.25rem .5rem;border-radius:.25rem;background-color:#339ff1;color:#fff;}#kd-main-content .posts .post-category a:hover h3 span{background-color:#0c6ab2;}#kd-main-content .posts .post-category a:hover div img{opacity:.85;}#kd-main-content .posts .PostCategoryHeader{font-weight:600;font-size:1.2rem;color:#222;margin:0;padding:0;padding-top:.25rem;padding-bottom:.25rem;}#kd-main-content .posts .post-category:hover .PostCategoryHeader{color:#fff;background-color:#0c6ab2;}#kd-main-content .posts .PostClassFooter{text-align:right;margin-bottom:40px;}#kd-main-content h1{font-size:2.45rem;font-weight:400;}#kd-main-content h2{font-size:1.8rem;font-weight:400;}#kd-main-content h3{font-size:1.3rem;font-weight:400;}#kd-main-content h4{font-size:1.2rem;font-weight:400;}#kd-main-content h5,#kd-main-content h6{font-size:1.2rem;font-weight:400;}#kd-main-content .kd-app-featured{background:#fafafa;}#kd-main-content .CallToActionBook .CallToActionBookButton{margin-left:1rem;margin-right:1rem;display:inline-block;padding:.4rem;background-color:#eee;color:#000 !important;border-radius:4pt;}#kd-main-content .CallToActionBook:hover .CallToActionBookButton{background-color:#444;color:#fff !important;}#kd-main-content button.BigButton{display:inline !important;width:auto !important;font-size:1.4rem;font-weight:400;display:block;padding:2px;padding-left:16px;padding-right:16px;border-radius:4px;text-decoration:none;color:#fff !important;background-color:#339ff1;border:0;}#kd-main-content button.BigButton:hover{text-decoration:none !important;width:auto !important;background-color:#0c6ab2;}#kd-main-content div.BigButton{margin-top:18px;margin-bottom:18px;text-align:center;}#kd-main-content div.BigButton a.BigButtonLink{display:inline !important;width:auto !important;font-size:1.4rem;font-weight:400;display:block;padding:4pt;padding-left:10pt;padding-right:10pt;border-radius:4pt;text-decoration:none;color:#fff !important;background-color:#339ff1;}#kd-main-content div.BigButton a.BigButtonLink:hover{text-decoration:none !important;width:auto !important;background-color:#0c6ab2;}#kd-main-content div.BigButton a.BigButtonLink.BigButtonSecondary{font-size:.95rem;background-color:#eee;color:#000 !important;}#kd-main-content div.BigButton a.BigButtonLink.BigButtonSecondary:hover{background-color:#444;color:#fff !important;}#kd-main-content div.BigButton a.BigButtonLink.CallToAction{background-color:#f16f11;color:#fff !important;}#kd-main-content div.BigButton a.BigButtonLink.CallToAction:hover{background-color:#c4590c;color:#fff !important;}#kd-main-content p.NoBorder{border:none !important;}#kd-main-content b,#kd-main-content strong{font-weight:600;}#kd-main-content div.kdImgCaption{width:70%;margin:0 auto;margin-top:-28pt;margin-bottom:16pt;text-align:center;color:#808080;font-style:italic;}#kd-main-content .kdNoShadow{box-shadow:none !important;}#kd-main-content .kdSpan{display:inline !important;box-shadow:none !important;margin:0 !important;padding:0 !important;vertical-align:baseline !important;border:none !important;}#kd-main-content div.kdBulletList+ul li{list-style-type:disc !important;list-style-position:outside !important;}#kd-main-content div.kdCheckList+ul{list-style-type:disc !important;list-style-position:outside !important;}#kd-main-content .kdFraction{font-size:90%;}#kd-main-content .kdFraction sup{vertical-align:super;}#kd-main-content .kdFraction sub{vertical-align:sub;}#kd-main-content .kdRating{text-align:center;margin-top:20px;}#kd-main-content .kdRating .kdRatingMajor button{display:inline-block;width:2rem;height:2rem;background:none;outline:none;cursor:pointer;padding:0;margin:0;background-origin:border-box;background-position:.25rem .2rem;background-size:1.5rem 1.5rem;background-repeat:no-repeat no-repeat;border:none;text-decoration:none;border-radius:1rem;vertical-align:middle;}#kd-main-content .kdRating .kdRatingMajor button:hover{background-color:#f0f0f0;}#kd-main-content .kdRating .kdRatingMajor button.kdRatingFull{background-image:url("data:image/svg+xml;charset=UTF-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20xmlns%3Axlink%3D%22http%3A%2F%2Fwww.w3.org%2F1999%2Fxlink%22%20version%3D%221.1%22%20viewBox%3D%220%200%2024%2024%22%20x%3D%220px%22%20y%3D%220px%22%3E%3Cpath%20fill%3D%22%23ffd203%22%20d%3D%22M11.994%201.010l3.4%207.237%207.594%201.163-5.494%205.634%201.296%207.956-6.79-3.756-6.8%203.756%201.3-7.958-5.5-5.632%207.6-1.163z%22%3E%3C%2Fpath%3E%3C%2Fsvg%3E");}#kd-main-content .kdRating .kdRatingMajor button.kdRatingHalf{background-image:url("data:image/svg+xml;charset=UTF-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20xmlns%3Axlink%3D%22http%3A%2F%2Fwww.w3.org%2F1999%2Fxlink%22%20version%3D%221.1%22%20viewBox%3D%220%200%2024%2024%22%20x%3D%220px%22%20y%3D%220px%22%3E%3Cpath%20fill%3D%22%23ffd203%22%20d%3D%22M12%205.708v11.246l4.162%202.3-0.8-4.891%203.488-3.572-4.809-0.735-2.041-4.348zM12%201l3.4%207.24%207.6%201.16-5.5%205.636%201.3%207.964-6.8-3.76-6.8%203.76%201.295-7.961-5.495-5.639%207.6-1.163%203.4-7.237z%22%3E%3C%2Fpath%3E%3C%2Fsvg%3E");}#kd-main-content .kdRating .kdRatingMajor button.kdRatingEmpty{background-image:url("data:image/svg+xml;charset=UTF-8,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20xmlns%3Axlink%3D%22http%3A%2F%2Fwww.w3.org%2F1999%2Fxlink%22%20version%3D%221.1%22%20viewBox%3D%220%200%2024%2024%22%20x%3D%220px%22%20y%3D%220px%22%3E%3Cpath%20fill%3D%22%23e0e0e0%22%20d%3D%22M11.994%201.010l3.4%207.237%207.594%201.163-5.494%205.634%201.296%207.956-6.79-3.756-6.8%203.756%201.3-7.958-5.5-5.632%207.6-1.163z%22%3E%3C%2Fpath%3E%3C%2Fsvg%3E");}#kd-main-content .kdRating .kdRatingMajor button+button{margin-left:.25rem;}#kd-main-content .kdRating .kdRatingMajor .kdRatingNumeric{display:inline-block;margin-left:2rem;vertical-align:middle;color:#888;}#kd-main-content .kdRating .kdRatingMajor .kdRatingNumeric span{font-size:.9rem;vertical-align:baseline;color:#888;}#kd-main-content .kdRating .kdRatingMajor .kdRatingNumeric span[itemprop="ratingValue"]{color:#888;vertical-align:baseline;}#kd-main-content .kdRating .kdRatingDetails{font-size:.85rem;color:#888;display:none;}#kd-main-content .kdAdContainer{text-align:center;clear:both;margin-top:2rem;margin-bottom:2rem;padding:0;}#kd-main-content .sectionPage{margin-bottom:20px;}#kd-main-content .PostBody,#kd-main-content .sectionPage{padding:0;background-color:#fff;}#kd-main-content .PostBody .kdButtonLink,#kd-main-content .sectionPage .kdButtonLink{display:inline-block;padding:6px 20px;background-color:var(--primary);color:#fff !important;text-decoration:none;border-radius:5px;font-weight:bold;text-align:center;margin-top:10px;}#kd-main-content .PostBody .kdButtonLink:hover,#kd-main-content .sectionPage .kdButtonLink:hover{background-color:var(--secondary);}#kd-main-content .PostBody .kdRoundUpHeading,#kd-main-content .sectionPage .kdRoundUpHeading{display:flex;margin-left:2.8rem;padding-left:10px !important;border-left:1px dotted var(--secondary);}#kd-main-content .PostBody .kdHeadingInfoDiv,#kd-main-content .sectionPage .kdHeadingInfoDiv{display:flex;position:absolute;width:2.8rem;height:3rem;}#kd-main-content .PostBody .kdHeadingInfoDivInner,#kd-main-content .sectionPage .kdHeadingInfoDivInner{color:var(--secondary);display:flex;flex-direction:column;text-align:center;}#kd-main-content .PostBody .kdHeadingInfoDivTop,#kd-main-content .sectionPage .kdHeadingInfoDivTop{font-size:1.8rem;margin:0;padding:0;}#kd-main-content .PostBody .kdHeadingInfoDivBottom,#kd-main-content .sectionPage .kdHeadingInfoDivBottom{font-size:.8rem;margin:0;padding:0;}#kd-main-content .PostBody a[data-toggle="popover"] i,#kd-main-content .sectionPage a[data-toggle="popover"] i{color:#339ff1;}#kd-main-content .PostBody .kdQuickSummary,#kd-main-content .sectionPage .kdQuickSummary{background-color:#fafafa;padding:1rem;margin-top:3rem;margin-bottom:3rem;border-left:4px solid #f88;border-right:4px solid #f88;border-radius:1rem;}#kd-main-content .PostBody .kdQuickSummary h3,#kd-main-content .sectionPage .kdQuickSummary h3{margin-top:0;padding-top:0;}#kd-main-content .PostBody .kdQuickSummary h3 span,#kd-main-content .sectionPage .kdQuickSummary h3 span{color:#777;font-style:italic;}#kd-main-content .PostBody .kdQuickSummary p,#kd-main-content .sectionPage .kdQuickSummary p{margin-bottom:1rem;}#kd-main-content .PostBody .kdBlockWrap,#kd-main-content .sectionPage .kdBlockWrap{clear:both;width:auto;margin:20px auto;}#kd-main-content .PostBody .kdBlockWrap img,#kd-main-content .sectionPage .kdBlockWrap img{max-width:100% !important;}#kd-main-content .PostBody .kdPrintWrap,#kd-main-content .sectionPage .kdPrintWrap{clear:both;margin:0;margin-bottom:20px;}#kd-main-content .PostBody .kdPrintWrap>div,#kd-main-content .sectionPage .kdPrintWrap>div{padding:0;overflow:hidden;text-align:center;}#kd-main-content .PostBody .kdPrintWrap button,#kd-main-content .PostBody .kdPrintWrap a,#kd-main-content .sectionPage .kdPrintWrap button,#kd-main-content .sectionPage .kdPrintWrap a{outline:none;-webkit-appearance:none;display:inline-block;transition:all .25s ease-in-out;position:relative;display:inline-block;background-color:#fff;border-radius:.25em;cursor:pointer;border:0 !important;color:#444 !important;text-align:center;text-decoration:none;font-size:.8rem !important;padding:.5rem 1rem .5rem 1rem;box-sizing:border-box;font-weight:200 !important;margin:.5rem;background-size:1.5rem 1.5rem;background-repeat:no-repeat;background-position-x:.75rem;background-position-y:center;border:1px solid #fafafa !important;line-height:1;}#kd-main-content .PostBody .kdPrintWrap button:hover,#kd-main-content .PostBody .kdPrintWrap a:hover,#kd-main-content .sectionPage .kdPrintWrap button:hover,#kd-main-content .sectionPage .kdPrintWrap a:hover{border:1px solid #444 !important;}#kd-main-content .PostBody .kdPrintWrap a .fa,#kd-main-content .PostBody .kdPrintWrap button .fa,#kd-main-content .sectionPage .kdPrintWrap a .fa,#kd-main-content .sectionPage .kdPrintWrap button .fa{color:#808080;font-size:1.1rem;vertical-align:middle;margin-right:8px;line-height:0;}#kd-main-content .PostBody h1,#kd-main-content .sectionPage h1{font-weight:400;text-align:center;margin-top:40px;margin-bottom:20px;padding-bottom:20px;border-bottom:1px dotted #ccc;color:#444;}#kd-main-content .PostBody h1 span,#kd-main-content .sectionPage h1 span{font-size:2.45rem;color:#444;}#kd-main-content .PostBody h1 br+span,#kd-main-content .sectionPage h1 br+span{font-size:1.8rem;color:#777;font-weight:600;}#kd-main-content .PostBody .post-header h1,#kd-main-content .sectionPage .post-header h1{margin-top:10px;margin-bottom:10px;padding-bottom:10px;}#kd-main-content .PostBody .post-header .kd-breadcrumps,#kd-main-content .sectionPage .post-header .kd-breadcrumps{margin-bottom:0;}#kd-main-content .PostBody .post-header .kdRating,#kd-main-content .sectionPage .post-header .kdRating{margin-top:0;}#kd-main-content .PostBody .post-info,#kd-main-content .sectionPage .post-info{width:100%;text-align:center;font-size:.9rem;margin-bottom:0;color:#808080;line-height:2;}#kd-main-content .PostBody .post-info .kdCircleIcon,#kd-main-content .sectionPage .post-info .kdCircleIcon{background:#28a745;color:#fff;width:1.5rem;height:1.5rem;border-radius:50%;text-align:center;line-height:1.5rem;vertical-align:middle;font-size:.8rem;}#kd-main-content .PostBody .post-info.kdReviewer,#kd-main-content .sectionPage .post-info.kdReviewer{margin-top:.5rem;display:block;}#kd-main-content .PostBody .kdDisclaimer,#kd-main-content .sectionPage .kdDisclaimer{margin-top:.5rem;display:block;}#kd-main-content .PostBody .kdTagWrap,#kd-main-content .sectionPage .kdTagWrap{padding-top:1rem;display:inline-block;}#kd-main-content .PostBody .kdTagWrap .kdTag,#kd-main-content .sectionPage .kdTagWrap .kdTag{background-color:#fafafa;display:inline-block;padding:.25rem 1rem;border:1px solid #339ff1 !important;color:#339ff1 !important;margin:.25rem;}#kd-main-content .PostBody .kdTagWrap 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.fa{margin-right:.5rem;padding-right:.5rem;border-right:1px solid #339ff1;}#kd-main-content .authorBioSection .authorName{text-align:center;font-size:2.45rem;margin:0;padding:0;clear:both;border-bottom:1px solid #339ff1;}#kd-main-content .authorBioSection .authorShortInfo{margin:0;padding:0;margin-top:10px;text-align:center;color:#888;}#kd-main-content .authorBioSection .authorName+.authorShortInfo+.authorBio{margin-top:2rem;}#kd-main-content .authorBioSection.smallBioHeader .authorName{font-size:1.8rem;border-bottom:1px dotted #339ff1;}#kd-main-content .sectionPage h2,#kd-main-content .sectionPage h3,#kd-main-content .sectionPage h4,#kd-main-content .sectionPage h5,#kd-main-content .sectionPage h6{margin-top:1.5em;margin-bottom:.5em;clear:both;}#kd-main-content .sectionPage h1{font-size:2.45rem;font-weight:400;}#kd-main-content .sectionPage 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h3{font-weight:400;font-size:.95rem;padding:.35rem;margin-top:0;margin-left:1rem;margin-right:1rem;text-align:center;border:none;color:#0c6ab2;border-bottom:1px dotted #0c6ab2;}#kd-main-content div.kdAllergyInformation div.kdAllergyTag{display:inline-block;padding:.25rem 1rem;margin:.25rem;background-color:#fff;font-size:.8rem;border-radius:1rem;color:#0c6ab2;border:1px solid #0c6ab2;user-select:none;}#kd-main-content div.kdAllergyInformation div.kdAllergyInfoNotes{text-align:left;padding-left:1rem;padding-right:1rem;font-size:.8rem;}#kd-main-content div.kdAllergyInformation div.kdAllergyInfoNotes h4{font-size:.9rem;margin:0;padding-left:1rem;margin-top:1rem;margin-bottom:.5rem;}#kd-main-content div.kdAllergyInformation div.kdAllergyInfoNotes ul,#kd-main-content div.kdAllergyInformation div.kdAllergyInfoNotes li{margin:0;padding:0;}#kd-main-content div.kdAllergyInformation div.kdAllergyInfoNotes ul{padding-left:1rem;padding-right:1rem;}#kd-main-content section.kdNutritionalDataBreakdown{max-width:45rem !important;margin:0 auto;margin-bottom:40px !important;padding:0;box-shadow:0 0 30px rgba(0,0,0,.15);border-radius:10px;overflow:hidden;}#kd-main-content section.kdNutritionalDataBreakdown h2{background-color:var(--secondary) !important;color:#fff !important;font-size:1.3rem !important;font-stretch:100% !important;text-align:center !important;margin:0;margin-bottom:10px;padding:20px;border:none;}#kd-main-content section.kdNutritionalDataBreakdown td,#kd-main-content section.kdNutritionalDataBreakdown th{font-weight:400;padding:.25rem;margin:0;text-align:right;font-size:.8rem;color:#222;}#kd-main-content section.kdNutritionalDataBreakdown tr.kdItem td{padding-bottom:.5rem;}#kd-main-content section.kdNutritionalDataBreakdown tr.kdSum{background-color:var(--light);}#kd-main-content section.kdNutritionalDataBreakdown tr.kdSum td{font-weight:600;}#kd-main-content section.kdNutritionalDataBreakdown th{font-weight:600;}#kd-main-content section.kdNutritionalDataBreakdown table{width:100%;margin:0 auto;padding:0;border-left:1rem solid transparent;border-right:1rem solid transparent;}#kd-main-content section.kdNutritionalDataBreakdown .kdIngredientName{font-weight:600;text-align:left;color:#000;border-top:1px dotted rgba(0,0,0,.1);padding-top:.5rem;padding-bottom:.25rem;}#kd-main-content section.kdNutritionalDataBreakdown .kdIngredientName a{border-bottom:none !important;color:#0c6ab2;}#kd-main-content section.kdNutritionalDataBreakdown .kdIngredientName a:hover{border-bottom:1px dotted #0c6ab2 !important;}#kd-main-content section.kdNutritionalDataBreakdown .kdIngredientName a:before{display:inline-block;font:normal normal normal 14px/1 FontAwesome;font-size:inherit;text-rendering:auto;content:"";margin-right:.5rem;color:#0c6ab2;}#kd-main-content section.kdNutritionalDataBreakdown .kdNutNutrientPrimary{margin-top:.35rem;padding-left:2rem;}#kd-main-content section.kdNutritionalDataBreakdown 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.searchTitle{color:#808080;margin-bottom:20px;}#kd-main-content div.searchresult{overflow-y:hidden;margin-bottom:20px;}#kd-main-content div.searchresult a{display:block;margin-bottom:5px;text-decoration:none;color:#339ff1;}#kd-main-content div.searchresult a:hover{color:#0c6ab2;}#kd-main-content div.searchresult span{font-size:.9rem;}#kd-main-content div.searchresult div.searchresultimage{width:128px;}#kd-main-content div.searchresult div.searchresultimage img{width:128px;float:left;margin:0;margin-right:12px;margin-bottom:4px;aspect-ratio:4/3;object-fit:cover;}#kd-main-content h3#comment{clear:both;min-height:1.3rem;margin:0;margin-top:40px;padding:6px;margin-bottom:20px;background-color:#fff;background-position:left center;background-repeat:no-repeat;background-size:1.3rem 1.3rem;background-image:url("data:image/svg+xml;charset=UTF-8,%EF%BB%BF%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20xmlns%3Axlink%3D%22http%3A%2F%2Fwww.w3.org%2F1999%2Fxlink%22%20version%3D%221.1%22%20id%3D%22Layer_1%22%20x%3D%220px%22%20y%3D%220px%22%20viewBox%3D%22-183%20185%2032%2032%22%20style%3D%22enable-background%3Anew%20-183%20185%2032%2032%3B%22%20xml%3Aspace%3D%22preserve%22%3E%0D%0A%3Cstyle%20type%3D%22text%2Fcss%22%3E%20%09.st0%7Bfill%3A%23CCCCCC%3B%7D%20%3C%2Fstyle%3E%0D%0A%3Cg%3E%0D%0A%20%20%20%20%3Cg%3E%0D%0A%20%20%20%20%20%20%20%20%3Cpath%20class%3D%22st0%22%20d%3D%22M-159.8%2C188.2v12.6h-14.6h-0.8l-0.6%2C0.6l-4%2C4v-17.2H-159.8%20M-159.6%2C186.2h-20.3c-1%2C0-1.8%2C0.8-1.8%2C1.8v22.2%20%20%20%20l7.4-7.4h14.8c1%2C0%2C1.8-0.8%2C1.8-1.8v-12.9C-157.8%2C187-158.6%2C186.2-159.6%2C186.2L-159.6%2C186.2z%22%2F%3E%0D%0A%20%20%20%20%3C%2Fg%3E%0D%0A%20%20%20%20%3Cpath%20class%3D%22st0%22%20d%3D%22M-154.1%2C189.9h-1.8v14.8h-16.6l-3.7%2C3.7h18.1l5.9%2C7.4v-24C-152.2%2C190.7-152.2%2C189.9-154.1%2C189.9z%22%2F%3E%0D%0A%3C%2Fg%3E%0D%0A%3C%2Fsvg%3E%0D%0A");padding-left:2rem;}#kd-main-content span.kd-verify{white-space:nowrap;margin-left:-.25rem;font-weight:600;}#kd-main-content span.kd-verify svg{fill:#808080;height:1.1rem;vertical-align:middle;}#kd-main-content #contactForm{margin-top:40px;}#kd-main-content .kd-comment-form .kd-error[style*="inline"]{display:block !important;}#kd-main-content .kd-comment-form .kd-bbcode{display:inline-block;}#kd-main-content .kd-comment-form .kd-bbcode a{text-align:center;display:inline-block;margin:1px;padding:4px 8px;background:#eee;color:#000;text-decoration:none;min-width:40px;border:none;}#kd-main-content .kd-comment-form .kd-bbcode a:hover{background:#339ff1;color:#fff;}#kd-main-content .kd-comment-form .kd-bbcode a:active{background:#0f87e2;color:#fff;}#kd-main-content .comment .reply-to{float:right;}#kd-main-content #commentPreview .reply-to{display:none;}#kd-main-content #commentNotificationUnsubscription{margin-bottom:10px;color:#808080;background:#ffc;border:1px solid #c0c0c0;padding:10px;}#kd-main-content #commentNotificationUnsubscription h1{margin:0 auto 12px auto;padding:0;}#kd-main-content .comment-replies{padding:0 0 0 1rem;clear:both;border-left:1px dotted #888;}#kd-main-content #commentlist #comment-form{padding:10px;margin:10px 0;}#kd-main-content #comment-form #status{font-weight:600;}#kd-main-content #comment-form .success{color:#008000;}#kd-main-content #comment-form #popoverMessage{display:inline;display:block;position:fixed;z-index:999;top:0;right:0;left:0;bottom:0;background-color:rgba(0,0,0,.75);text-align:center;}#kd-main-content #comment-form #popoverMessage #statusMessageContent{display:block;width:90%;max-width:400px;margin:0 auto;margin-top:100px;padding:1rem;background-color:#fff;border-radius:8px;}#kd-main-content #comment-form #popoverMessage #statusMessageContent #status{display:block;}#kd-main-content #comment-form #popoverMessage #statusMessageContent #statusNote{display:block;padding-top:1rem;font-size:.95rem;font-weight:400;}#kd-main-content #comment-form 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p.content{margin:0;font-size:.9rem;margin-top:1rem;line-height:150%;}#kd-main-content div.Comment div.Comment{margin:0;margin-top:3rem;padding:0;box-shadow:none;-moz-box-shadow:none;-webkit-box-shadow:none;border-radius:0;}#kd-main-content div.Comment.NewComment{padding-left:.5rem !important;border-left:4px solid #339ff1 !important;}#kd-main-content .commentForm #btnSaveAjax,#kd-main-content .commentForm .btn-primary{margin-top:6pt;text-align:center;font-size:1.4rem;font-weight:400;padding:2px;padding-top:2px;padding-left:16px;padding-right:16px;border-radius:4px;color:#fff;background-color:#339ff1;border:none;}#kd-main-content #btnSaveAjax:hover,#kd-main-content .btn-primary:hover{background-color:#0c6ab2;}#kd-main-content .commentPage{margin:0;padding:0;border:0 none #000;display:block;}#kd-main-content .commentPageButton{font-weight:600;user-select:none;cursor:pointer;background-color:#f0f0f0;padding:.5rem;color:#aaa;text-align:center;margin-top:2rem;}#kd-main-content .commentPageButton:hover{background-color:#888;color:#fff;}#kd-main-content #PostPager,#kd-main-content ul.paging{margin:0;display:block;text-align:center;margin-top:20px;margin-bottom:40px;}#kd-main-content #PostPager li,#kd-main-content ul.paging li{display:inline;padding:0;margin:0;border:none;}#kd-main-content #PostPager li a,#kd-main-content ul.paging li a,#kd-main-content #PostPager .PagerLinkCurrent a,#kd-main-content ul.paging li.active a{display:inline-block;margin:2pt;padding:0;text-align:center;vertical-align:middle;width:3rem;line-height:3rem;border-radius:1.5rem;font-size:1rem;font-weight:600;text-decoration:none;color:#000;background-color:#f0f0f0;}#kd-main-content #PostPager .PagerLinkCurrent,#kd-main-content ul.paging li.active a{display:inline-block;margin:2pt;padding:0;text-align:center;vertical-align:middle;width:3rem;line-height:3rem;border-radius:1.5rem;font-size:1rem;font-weight:600;text-decoration:none;background-color:#339ff1;color:#fff;}#kd-main-content #PostPager li a:hover,#kd-main-content ul.paging li a:hover{background-color:#0c6ab2;color:#fff;}#kd-main-content #PostPager .PagerLinkDisabled{color:#ccc;margin:2pt;padding:3pt 6pt;border:1px solid #ccc;border-radius:4pt;font-size:9pt;}#kd-main-content #PostPager .PagerEllipses{border:0;padding:2pt;}#kd-main-content #ketoDietBuddy{width:100%;margin:0 auto;}#kd-main-content #ketoDietBuddy table{width:100%;margin:0;padding:0;border:none;border-collapse:collapse;}#kd-main-content #ketoDietBuddy .radioBlock{text-align:center;}#kd-main-content #ketoDietBuddy input[type="radio"]{display:none;}#kd-main-content #ketoDietBuddy label{display:inline-block;background-color:#eee;padding:.5rem 1rem;margin:.25rem;font-weight:400;min-width:64pt;}#kd-main-content #ketoDietBuddy input[type="radio"]:checked+label{background-color:#2793e5;color:#fff;font-weight:600;}#kd-main-content #ketoDietBuddy input[type="text"]{margin-left:1rem;margin-right:1rem;font-size:110%;font-weight:600;width:8rem;text-align:right;outline:none;padding:.5rem;border:4px solid #a0a0a0;vertical-align:baseline;}#kd-main-content #ketoDietBuddy input[type="text"]+span{display:inline-block;min-width:42pt;text-align:left;vertical-align:baseline;}#kd-main-content #ketoDietBuddy .kdbInputSection{text-align:center;padding:.5rem 2rem;}#kd-main-content #ketoDietBuddy .kdbInputSection+.kdbInputSection{margin-top:2rem;}#kd-main-content #ketoDietBuddy .kdbInputSectionTitle{display:block;text-align:left;color:#666;font-weight:600;padding:.25rem;margin-bottom:.5rem;border-bottom:1px solid #ccc;margin-left:-2rem;}#kd-main-content #ketoDietBuddy .kdbInputSectionTitle+p{text-align:left;margin-left:-1.75rem;color:#888;}#kd-main-content .kdbWarning{margin:1rem;border-left:5px solid #ff4080;padding:1rem;background-color:#ffb;}#kd-main-content .kdbMacroContent{overflow:hidden;background-color:#fafafa;padding:10px;margin:6px auto;box-shadow:0 4px 8px rgba(0,0,0,.2);max-width:640px;}#kd-main-content .kdbMacroContentLeft{width:440px;display:inline-block;overflow:hidden;vertical-align:middle;}#kd-main-content .kdbMacroContentRight{width:166px;display:inline-block;overflow:hidden;text-align:right;vertical-align:middle;}@media all and (max-width:660px){#kd-main-content .kdbMacroContentLeft{width:100%;margin:0 auto;display:block;}#kd-main-content .kdbMacroContentRight{width:166px;margin:0 auto;display:block;margin-top:10px;}}#kd-main-content .kdbMacroChart{width:140px;height:140px;}#kd-main-content .kdbMacroSummary td,#kd-main-content .kdbEnergyOverview td,#kd-main-content .kdbMacroLegend td{padding:.1rem .2rem .1rem .2rem;}#kd-main-content .kdbMacroLegend{margin-top:1rem;}#kd-main-content td.kdbLegendName.kdbNetCarbs{text-align:center;border-bottom:4px solid rgba(255,64,255,.3);background-color:rgba(255,64,255,.07);}#kd-main-content td.kdbLegendName.kdbProtein{text-align:center;border-bottom:4px solid rgba(255,200,100,.3);background-color:rgba(255,200,100,.07);}#kd-main-content td.kdbLegendName.kdbFat{text-align:center;border-bottom:4px solid rgba(64,128,255,.3);background-color:rgba(64,128,255,.07);}#kd-main-content td.kdbLegendValue.kdbNetCarbs,#kd-main-content td.kdbLegendUnits.kdbNetCarbs{background-color:rgba(255,64,255,.07);}#kd-main-content td.kdbLegendValue.kdbProtein,#kd-main-content td.kdbLegendUnits.kdbProtein{background-color:rgba(255,200,100,.07);}#kd-main-content td.kdbLegendValue.kdbFat,#kd-main-content td.kdbLegendUnits.kdbFat{background-color:rgba(64,128,255,.07);}#kd-main-content td.kdbLegendValue,#kd-main-content td.kdbAttributeValue{text-align:right;}#kd-main-content td.kdbLegendUnits,#kd-main-content td.kdbAttributeUnits{font-size:.8rem;text-align:left;}#kd-main-content span.kdbFieldName{display:inline-block;min-width:12rem;color:#404040;font-weight:600;}#kd-main-content 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!important;border-top:1px dotted rgba(255,255,255,.5);border-bottom:1px dotted rgba(255,255,255,.5);}#kd-main-content section.kdRecipeCard .kdRecipeCardSummary .kdRecipeCardSummaryLeft{border-right:1px dotted rgba(255,255,255,.5);}#kd-main-content section.kdRecipeCard .kdRecipeCardSummary .kdRecipeCardSummaryLeft,#kd-main-content section.kdRecipeCard .kdRecipeCardSummary .kdRecipeCardSummaryRight{padding:5px;}#kd-main-content section.kdRecipeCard .kdRecipeCardSummary .kdRecipeCardSummaryLeft span:first-child,#kd-main-content section.kdRecipeCard .kdRecipeCardSummary .kdRecipeCardSummaryRight span:first-child{padding-right:10px;opacity:.5;}#kd-main-content section.kdRecipeCard .kdRecipeCardSummary .kdRecipeCardSummaryLeft span:last-child,#kd-main-content section.kdRecipeCard .kdRecipeCardSummary .kdRecipeCardSummaryRight span:last-child{font-size:1.3rem;font-weight:600;}#kd-main-content section.kdRecipeCard 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